The first thing you read on Yoga expert Mandy Ingber's website is: "You already have the perfect body." What's not to love about this woman?
Ingber has gained popularity as the bestselling author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover, a book that combines the physical component of yoga practice with its mental and emotional elements. She's also yoga instructor to the stars, counting such notables as Jennifer Aniston and Helen Hunt among her clients. So if you're looking for an exercise book that seeks to make you feel good about yourself – both after following its instruction as well as right now before you begin – take a look at Ingber and her Yogalosophy.
This book is currently being read by a reviewer on our site.
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